Annalisa Di Cesare 13:55 row
2,009
Meters
13:55.0
Time
3:27.8
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 119 |
February 27, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.0 | 2,009 | 3:27.8 | 39 | 434 | 28 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 37 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 23 |
| 13:55.0 | 580 | 3:22.5 | 42 | 444 | 24 |
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Workout Graph
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