Annalisa Di Cesare 3:45 row
460
Meters
3:45.1
Time
4:04.6
Pace
23
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 111 |
April 28, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.1 | 460 | 4:04.6 | 24 | 382 | 23 |
| 3:45.1 | 460 | 4:04.6 | 24 | 382 | 23 |
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Workout Graph
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