Annalisa Di Cesare v500m/2:00r...1 row
500
Meters
2:19.3
Time
2:19.3
Pace
29
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 705 |
| Overall Time | 4:19.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 110 |
April 28, 2023 15:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 23 | |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 23 | |
| r: 2:00 | 205 | |||||
| r205 |
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Workout Graph
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