Annalisa Di Cesare 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
March 03, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 21 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 20 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 20 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 20 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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