Annalisa Di Cesare 8:02 row
1,014
Meters
8:02.7
Time
3:58.0
Pace
52
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 113 |
September 19, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.7 | 1,014 | 3:58.0 | 26 | 389 | 24 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 27 |
| 8:02.7 | 394 | 3:51.8 | 28 | 396 | 21 |
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Workout Graph
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