Annalisa Di Cesare 20:15 SkiErg
3,605
Meters
20:15.0
Time
2:48.5
Pace
241
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 95 |
May 10, 2022 09:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.0 | 3,605 | 2:48.5 | 73 | 551 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 24 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 22 |
| 20:15.0 |
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Workout Graph
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