Annalisa Di Cesare 5:04 row
510
Meters
5:04.6
Time
4:58.6
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 91 |
March 22, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 510 | 4:58.6 | 13 | 345 | 22 |
| 5:00.0 | 500 | 5:00.0 | 13 | 344 | 23 |
| 5:04.6 | 10 | 3:50.0 | 29 | 399 |
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