Annalisa Di Cesare 4:00 row
925
Meters
4:00.0
Time
2:09.7
Pace
55
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 103 |
March 11, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 27 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 26 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 28 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |
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Workout Graph
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