Annalisa Di Cesare 500m row
500
Meters
2:01.5
Time
2:01.5
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 109 |
May 15, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 32 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 37 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 30 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 32 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 29 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 36 |
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Workout Graph
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