Annalisa Di Cesare 1x10:00/4:00r row
2,232
Meters
10:00.0
Time
2:14.4
Pace
132
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,242 |
| Overall Time | 14:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 116 |
May 07, 2020 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 22 | |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 22 | |
| r10 |
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Workout Graph
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