Annalisa Di Cesare 1000m row
1,000
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 110 |
April 19, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 25 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 28 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 24 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 24 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 24 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 28 |
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Workout Graph
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