Annalisa Di Cesare 6:30 row
1,001
Meters
6:30.1
Time
3:14.8
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 129 |
April 16, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.1 | 1,001 | 3:14.8 | 47 | 462 | 18 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 19 |
| 6:30.1 | 242 | 3:06.1 | 54 | 486 | 18 |
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Workout Graph
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