Annalisa Di Cesare 700m row
700
Meters
2:49.1
Time
2:00.7
Pace
44
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 32 |
| Stroke Count | 91 |
| Drag Factor | 123 |
April 10, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.1 | 700 | 2:00.7 | 199 | 983 | 32 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 43 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 37 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 30 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 30 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 31 |
| 0:25.8 | 600 | 2:09.0 | 163 | 861 | 28 |
| 0:25.3 | 700 | 2:06.5 | 173 | 895 | 31 |
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Workout Graph
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