Annalisa Di Cesare 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
61
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 109 |
April 09, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 29 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 40 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 34 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 30 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 26 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 28 |
| 0:25.8 | 600 | 2:09.0 | 163 | 861 | 26 |
| 0:25.7 | 700 | 2:08.5 | 165 | 867 | 26 |
| 0:25.7 | 800 | 2:08.5 | 165 | 867 | 26 |
| 0:25.1 | 900 | 2:05.5 | 177 | 909 | 29 |
| 0:23.8 | 1,000 | 1:59.0 | 208 | 1014 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.