Annalisa Di Cesare 6:17 row
1,007
Meters
6:17.6
Time
3:07.4
Pace
39
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 0 |
May 06, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.6 | 1,007 | 3:07.4 | 53 | 482 | 22 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 23 |
| 6:17.6 | 212 | 3:03.0 | 57 | 496 | 19 |
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Workout Graph
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