Annalisa Di Cesare 5:56 row
1,008
Meters
5:56.9
Time
2:57.0
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 118 |
April 15, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.9 | 1,008 | 2:57.0 | 63 | 517 | 17 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 17 |
| 5:56.9 | 171 | 2:46.3 | 76 | 561 | 18 |
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Workout Graph
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