Maran Wolston 40:59 row
6,901
Meters
40:59.1
Time
2:58.1
Pace
346
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 114 |
May 22, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.1 | 6,901 | 2:58.1 | 62 | 512 | 24 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 24 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 25 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 25 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 25 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 24 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 24 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 25 |
| 40:00.0 | 834 | 2:59.8 | 60 | 507 | 25 |
| 40:59.1 | 139 | 3:32.5 | 36 | 425 | 23 |
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Workout Graph
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