Maran Wolston 33:03 row
5,102
Meters
33:03.2
Time
3:14.3
Pace
252
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
March 18, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.2 | 5,102 | 3:14.3 | 48 | 464 | 24 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 25 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 25 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 25 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 25 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 25 |
| 30:00.0 | 753 | 3:19.2 | 44 | 452 | 24 |
| 33:03.2 | 463 | 3:17.8 | 45 | 455 | 24 |