Maran Wolston 24:57 row
3,631
Meters
24:57.2
Time
3:26.1
Pace
179
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
June 28, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 3,631 | 3:26.1 | 40 | 437 | 23 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 25 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 24 |
| 15:00.0 | 715 | 3:29.7 | 38 | 430 | 23 |
| 20:00.0 | 719 | 3:28.6 | 39 | 432 | 23 |
| 24:57.2 | 692 | 3:34.7 | 35 | 421 | 23 |