Maran Wolston 39:58 row
6,332
Meters
39:58.4
Time
3:09.3
Pace
314
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 135 |
May 16, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.4 | 6,332 | 3:09.3 | 52 | 477 | 26 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 26 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 27 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 25 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 26 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 26 |
| 30:00.0 | 783 | 3:11.5 | 50 | 471 | 27 |
| 35:00.0 | 793 | 3:09.1 | 52 | 477 | 26 |
| 39:58.4 | 767 | 3:14.5 | 48 | 463 | 26 |
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Workout Graph
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