Maran Wolston 21097m row

21,097

Meters

2:33:50.2

Time

3:38.7

Pace

1054

Calories

Average Watts33
Calories Per Hour415
Stroke Rate22
Stroke Count3499
Drag Factor137

May 06, 2023 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33:50.2 21,097 3:38.7 33 415 22
6:04.5 500 6:04.5 7 324 13
4:00.6 1,000 4:00.6 25 386 20
3:14.4 1,500 3:14.4 48 463 26
3:13.6 2,000 3:13.6 48 466 26
5:07.4 2,500 5:07.4 12 341 16
3:57.8 3,000 3:57.8 26 389 21
4:27.9 3,500 4:27.9 18 362 18
3:15.7 4,000 3:15.7 47 460 25
3:36.4 4,500 3:36.4 35 418 22
3:54.2 5,000 3:54.2 27 393 22
3:33.4 5,500 3:33.4 36 423 24
3:23.9 6,000 3:23.9 41 442 25
3:42.6 6,500 3:42.6 32 409 23
3:41.7 7,000 3:41.7 32 410 22
3:55.2 7,500 3:55.2 27 392 21
3:12.2 8,000 3:12.2 49 469 27
3:24.4 8,500 3:24.4 41 441 24
3:25.2 9,000 3:25.2 41 439 25
3:17.2 9,500 3:17.2 46 457 26
3:15.9 10,000 3:15.9 47 460 26
4:35.3 10,500 4:35.3 17 357 18
3:37.8 11,000 3:37.8 34 416 23
3:22.0 11,500 3:22.0 42 446 24
3:16.3 12,000 3:16.3 46 459 25
3:16.6 12,500 3:16.6 46 458 26
4:18.8 13,000 4:18.8 20 369 19
3:23.6 13,500 3:23.6 41 442 24
3:58.9 14,000 3:58.9 26 388 21
3:27.8 14,500 3:27.8 39 434 23
3:19.7 15,000 3:19.7 44 451 25
3:56.7 15,500 3:56.7 26 390 21
3:23.1 16,000 3:23.1 42 443 25
3:34.0 16,500 3:34.0 36 422 24
3:39.8 17,000 3:39.8 33 413 23
3:16.1 17,500 3:16.1 46 459 26
4:21.4 18,000 4:21.4 20 367 21
3:15.3 18,500 3:15.3 47 461 26
3:20.2 19,000 3:20.2 44 450 25
3:04.8 19,500 3:04.8 55 490 27
3:02.0 20,000 3:02.0 58 499 26
3:05.6 20,500 3:05.6 55 488 26
2:54.8 21,000 2:54.8 66 525 26
0:35.7 21,097 3:04.0 56 493 22

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Workout Graph

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