Maran Wolston 1:03:29 row
10,062
Meters
1:03:29.8
Time
3:09.3
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
April 16, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:29.8 | 10,062 | 3:09.3 | 52 | 477 | 24 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 26 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 25 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 26 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 26 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 25 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 24 |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 25 |
| 40:00.0 | 821 | 3:02.7 | 57 | 497 | 25 |
| 45:00.0 | 812 | 3:04.7 | 56 | 491 | 25 |
| 50:00.0 | 761 | 3:17.1 | 46 | 457 | 24 |
| 55:00.0 | 805 | 3:06.3 | 54 | 486 | 24 |
| 1:00:00.0 | 791 | 3:09.6 | 51 | 476 | 25 |
| 1:03:29.8 | 522 | 3:20.9 | 43 | 448 | 25 |