Maran Wolston 43:18 row
6,772
Meters
43:18.8
Time
3:11.8
Pace
334
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 137 |
April 28, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.8 | 6,772 | 3:11.8 | 50 | 470 | 24 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 26 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 26 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 25 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 24 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 25 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 24 |
| 35:00.0 | 775 | 3:13.5 | 48 | 466 | 24 |
| 40:00.0 | 785 | 3:11.0 | 50 | 472 | 25 |
| 43:18.8 | 504 | 3:17.2 | 46 | 457 | 23 |
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Workout Graph
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