Maran Wolston 43:32 row
6,054
Meters
43:32.2
Time
3:35.7
Pace
300
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 111 |
January 15, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.2 | 6,054 | 3:35.7 | 35 | 419 | 24 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 26 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 24 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 24 |
| 20:00.0 | 690 | 3:37.3 | 34 | 417 | 24 |
| 25:00.0 | 680 | 3:40.5 | 33 | 412 | 23 |
| 30:00.0 | 686 | 3:38.6 | 33 | 415 | 25 |
| 35:00.0 | 693 | 3:36.4 | 35 | 418 | 24 |
| 40:00.0 | 697 | 3:35.2 | 35 | 420 | 24 |
| 43:32.2 | 490 | 3:36.5 | 34 | 418 | 23 |
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Workout Graph
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