Maran Wolston 11:30 row
1,581
Meters
11:30.2
Time
3:38.2
Pace
79
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
May 15, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.2 | 1,581 | 3:38.2 | 34 | 415 | 25 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 26 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 26 |
| 11:30.2 | 202 | 3:43.2 | 31 | 408 | 24 |