Maran Wolston 31:37 row

4,520

Meters

31:37.4

Time

3:29.8

Pace

223

Calories

Average Watts38
Calories Per Hour430
Stroke Rate25
Drag Factor111

February 28, 2022 20:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:37.4 4,520 3:29.8 38 430 25
5:00.0 722 3:27.7 39 434 26
10:00.0 733 3:24.6 41 440 26
15:00.0 726 3:26.6 40 436 26
20:00.0 715 3:29.7 38 430 26
25:00.0 711 3:30.9 37 428 26
30:00.0 691 3:37.0 34 417 25
31:37.4 222 3:39.3 33 414 25