Maran Wolston 25:21 row
4,288
Meters
25:21.0
Time
2:57.3
Pace
216
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 635 |
| Drag Factor | 120 |
November 16, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.0 | 4,288 | 2:57.3 | 63 | 515 | 24 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 26 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 24 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 25 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 25 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 25 |
| 25:21.0 | 44 | 3:58.6 | 26 | 388 | 18 |
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Workout Graph
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