Maran Wolston 20:21 row
3,638
Meters
20:21.2
Time
2:47.8
Pace
186
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 137 |
October 13, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.2 | 3,638 | 2:47.8 | 74 | 554 | 27 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 28 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 28 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 28 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 27 |
| 20:21.2 | 46 | 3:50.4 | 29 | 398 | 21 |
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Workout Graph
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