Maran Wolston 32:02 row
5,109
Meters
32:02.0
Time
3:08.0
Pace
254
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 135 |
August 19, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.0 | 5,109 | 3:08.0 | 53 | 480 | 26 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 26 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 26 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 26 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 26 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 26 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 27 |
| 32:02.0 | 302 | 3:21.9 | 42 | 446 | 24 |
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Workout Graph
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