Maran Wolston 44:28 row
7,337
Meters
44:28.7
Time
3:01.8
Pace
367
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 152 |
March 03, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.7 | 7,337 | 3:01.8 | 58 | 500 | 25 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 26 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 26 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 26 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 26 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 26 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 26 |
| 35:00.0 | 789 | 3:10.1 | 51 | 475 | 24 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 26 |
| 44:28.7 | 707 | 3:10.0 | 51 | 475 | 24 |
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Workout Graph
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