Maran Wolston 20:48 row
3,704
Meters
20:48.4
Time
2:48.5
Pace
191
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 148 |
March 08, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.4 | 3,704 | 2:48.5 | 73 | 551 | 27 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 29 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 28 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 28 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 27 |
| 20:48.4 | 102 | 3:57.2 | 26 | 390 | 18 |
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Workout Graph
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