Maran Wolston 19:55 row
3,815
Meters
19:55.2
Time
2:36.6
Pace
202
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 163 |
February 15, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.2 | 3,815 | 2:36.6 | 91 | 613 | 27 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 27 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 28 |
| 19:55.2 | 893 | 2:45.2 | 78 | 566 | 27 |
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Workout Graph
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