Maran Wolston 52:02 row
8,229
Meters
52:02.1
Time
3:09.7
Pace
407
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 1366 |
| Drag Factor | 161 |
December 20, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:02.1 | 8,229 | 3:09.7 | 51 | 476 | 26 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 27 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 27 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 26 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 26 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 27 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 25 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 27 |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 26 |
| 45:00.0 | 794 | 3:08.9 | 52 | 478 | 26 |
| 50:00.0 | 793 | 3:09.1 | 52 | 477 | 26 |
| 52:02.1 | 322 | 3:09.5 | 51 | 476 | 25 |
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Workout Graph
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