Maran Wolston 50:31 row
8,546
Meters
50:31.8
Time
2:57.3
Pace
430
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 1367 |
| Drag Factor | 154 |
December 05, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.8 | 8,546 | 2:57.3 | 63 | 515 | 26 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 27 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 27 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 27 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 27 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 28 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 26 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 27 |
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 27 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 26 |
| 50:00.0 | 844 | 2:57.7 | 62 | 514 | 28 |
| 50:31.8 | 84 | 3:09.2 | 52 | 477 | 25 |
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Workout Graph
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