Maran Wolston 19:35 row
3,228
Meters
19:35.1
Time
3:02.0
Pace
162
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 138 |
November 29, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.1 | 3,228 | 3:02.0 | 58 | 499 | 27 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 27 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 27 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 27 |
| 19:35.1 | 771 | 2:58.4 | 62 | 512 | 28 |
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