Maran Wolston 44:20 row
7,566
Meters
44:20.7
Time
2:55.8
Pace
381
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 137 |
November 04, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.7 | 7,566 | 2:55.8 | 64 | 521 | 26 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 27 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 27 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 27 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 26 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 26 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 26 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 26 |
| 40:00.0 | 833 | 3:00.0 | 60 | 506 | 26 |
| 44:20.7 | 740 | 2:56.1 | 64 | 520 | 26 |
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Workout Graph
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