Maran Wolston 43:42 row
7,513
Meters
43:42.7
Time
2:54.5
Pace
380
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 136 |
October 12, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.7 | 7,513 | 2:54.5 | 66 | 526 | 24 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 26 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 26 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 25 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 24 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 25 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 23 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 24 |
| 40:00.0 | 856 | 2:55.2 | 65 | 523 | 25 |
| 43:42.7 | 642 | 2:53.4 | 67 | 530 | 24 |
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Workout Graph
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