Maran Wolston 29:26 row
5,013
Meters
29:26.7
Time
2:56.2
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 152 |
September 25, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.7 | 5,013 | 2:56.2 | 64 | 520 | 24 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 25 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 25 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 25 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 25 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 25 |
| 29:26.7 | 768 | 2:53.6 | 67 | 530 | 24 |
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Workout Graph
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