Maran Wolston 19:18 row
3,510
Meters
19:18.4
Time
2:45.0
Pace
181
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 166 |
July 15, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.4 | 3,510 | 2:45.0 | 78 | 568 | 23 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 23 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 23 |
| 19:18.4 | 768 | 2:48.2 | 74 | 553 | 23 |
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Workout Graph
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