Maran Wolston 7:55 row
1,511
Meters
7:55.2
Time
2:37.2
Pace
79
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 114 |
December 12, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.2 | 1,511 | 2:37.2 | 90 | 609 | 22 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 7:55.2 | 593 | 2:27.7 | 109 | 673 | 20 |
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Workout Graph
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