Maran Wolston 7:12 row
1,221
Meters
7:12.6
Time
2:57.1
Pace
61
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 100 |
July 13, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.6 | 1,221 | 2:57.1 | 63 | 516 | 17 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 18 |
| 7:12.6 | 348 | 3:10.5 | 51 | 474 | 17 |
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Workout Graph
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