Maran Wolston 24:06 row
4,066
Meters
24:06.4
Time
2:57.8
Pace
206
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 105 |
April 29, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.4 | 4,066 | 2:57.8 | 62 | 514 | 21 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 24 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 21 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 19 |
| 24:06.4 | 643 | 3:11.6 | 50 | 471 | 19 |
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Workout Graph
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