Luke Lovell 2x500m/1:00r SkiErg
1,000
Meters
3:33.0
Time
1:46.5
Pace
76
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 5:33.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 42 |
| Stroke Count | 153 |
| Drag Factor | 109 |
February 05, 2025 17:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 42 | |
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 45 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 41 | |
| r36 |
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Workout Graph
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