Rich Jones 2:15 row

500

Meters

2:15.2

Time

2:15.2

Pace

30

Calories

107

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate20
Stroke Count44
Drag Factor0

March 25, 2025 05:30:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.