Rich Jones 2:20 row

500

Meters

2:20.9

Time

2:20.9

Pace

29

Calories

106

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate20
Stroke Count48
Drag Factor0

March 24, 2025 05:57:03

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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