Rich Jones 16:48 SkiErg

4,000

Meters

16:48.4

Time

2:06.0

Pace

252

Calories

150

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate37
Stroke Count627
Drag Factor0

March 22, 2025 20:16:52

Workout
SkiErg

Workout Type
Just Ski

Verified
No

Entered
EXR

Rowed on EXR: Weekend Race ski

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Workout Graph

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