Rich Jones 4:43 row

1,030

Meters

4:43.4

Time

2:17.5

Pace

59

Calories

114

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate18
Stroke Count86
Drag Factor0

March 21, 2025 06:18:10

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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