Rich Jones 2:09 row

500

Meters

2:09.3

Time

2:09.3

Pace

31

Calories

112

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate22
Stroke Count48
Drag Factor0

March 20, 2025 05:35:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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