Rich Jones 2:20 row

500

Meters

2:20.2

Time

2:20.2

Pace

30

Calories

111

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate20
Stroke Count46
Drag Factor0

March 19, 2025 05:24:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.