Rich Jones 2:15 row

500

Meters

2:15.3

Time

2:15.3

Pace

30

Calories

132

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate22
Stroke Count49
Drag Factor0

March 18, 2025 18:15:01

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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